Understanding Obsessions and Compulsions by Frank Tallis
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Author: Frank Tallis
Number of Pages: 144 pages
Published Date: 01 Jun 2003
Publisher: SPCK Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780859696524
Download Link: Understanding Obsessions and Compulsions
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This guide is by the author of "How to Stop Worrying". People suffering from some degree of obsessive compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, therefore, attempts to provide a comprehensive guide to self-help, explaining the principles of anxiety reduction, giving treatment instructions in easy-to-understand language. It covers compulsive checking, washing, hoarding, obsessional thoughts and worry, obsessional personality and depression.
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